It is not necessary to completely replace sugar and other sweeteners with xylitol in order to notice the health benefits of xylitol. What is important is consuming xylitol-rich products on a consistent basis, brushing and flossing daily and choosing a diet with moderate to low sugar content. When choosing sugar-free products always look for products that use xylitol as the only sweetener, such as XyloBurst products. 

How Much Xylitol?

It is recommended to consume 6 to 8 grams of xylitol each day¹. And keeping track of your daily xylitol intake is very easy.  Each piece of XyloBurst chewing gum has just over 1 gram of xylitol and each XyloBurst mint has .5 grams each.

For best results XyloBurst products need to be consumed on a regular, consistent basis. If only used occasionally or consumed as little as once a day, xylitol may not be effective. Remember to chew your favorite XyloBurst gum at least 3 times throughout the day. Chewing 2 pieces of XyloBurst gum after every meal and 1 to 2 XyloBurst breath mints in between, along with regular brushing and flossing, is the ideal schedule for improved oral health.